At Cooley Dickinson Hospital’s Center for Human Motion we know that maintaining an active lifestyle is very important to many Americans.

That's why we offer a variety of community education programs each year related to health, wellness, and motion. We have developed numerous programs to help keep you and your family healthy, active, and educated. We take pride in offering community events for individuals of any age who are interested in maintaining or regaining their active lifestyles.

For more information about community outreach programs or to find out where and when an event will be held near you, please contact us at 877-582-3009.



Announcements and Special Events

03/18/2010 - Stretching Workshop

Joann Berns, Physical Therapist, will lead a workshop on the appropriate stretching of major muscle groups in preparation for exercise and activities. The session will have participants practice appropriate techniques with guidance from Joann. When: Thursday, March 18th, 9 - 10 am Where: Northampton Senior Center Pre-registration is required Open to all seniors Call 587-1228 for more information

03/25/2010 - Free Siminar on Total Joint Replacement

What does it mean to have a hip or knee replacement? What does surgery entail? What are the risks and benefits? How do I know if I'm a good candidate? These and other questions answered. Cooley Dickinson's Mannheim Conference Room 6:00 - 7:00 pm For more information or to register, please call Ann Ridabock, RN (413) 582-2534

04/02/2010 - STROKE

Have you or someone you know had a stroke? Do you feel you need or would like some additional support or information? Then come and learn about the Stroke Support Group at Cooley Dickinson Hospital. Laurie Korza, Speech Language Pathologist at Cooley Dickinson Tammie Foster, Occupational Therapist at Cooley Dickinson They are facilitators of the Stroke Support Group and will speak about the benefits of joining such a group, deficits after stroke, and what can be done about them through therapy. They will also be available to answers you may have. When: Friday, April 2nd, 1:00 - 2:00 pm Where: Northampton Senior Center Pre-registration is required Open to all seniors Call 587-1228 for more information

05/27/2010 - Chair Exercise and Guided Imagery Demonstration

Even those with severe arthritis can increase strength and flexibility while seated. Guided imagery uses the power of the mind to decrease pain. Wear comfortable clothes and come prepared to participate! Cooley Dickinson's Mannheim Conference Center 6:00 - 7:00 pm For more information or to register, please call Anne Ridabock, RN, (413)582-2534

06/24/2010 - Help for Hip and Knee Pain

Learn what you can do about hip and knee pain. This one-hour lecture includes information on nutrition, exrcise, medication, alternative treatments, and surgery. Cooley Dickinson's Mannheim Conference Center 6:00 - 7:00 pm For more information or to register, please call Anne Ridabock, RN, (413) 582-2534

08/26/2010 - Eating, Exercise, and Environment: The 3 E Plan to Help Arthristis

A registered dietician, physical therapist, and occupational therapist each discuss how nutrition, eexercise, and environmental changes can help arthritis. Cooley Dickinson's Mannheim Conference Room 6:00 - 7:00 pm For more information or to register, please call Anne Ridabock, RN, (413) 582-2534

09/30/2010 - Free Seminar on Total Joint Replacement

What does it mean to have a hip or knee replacement? What does surgery entail? What are the risks and benefits? How do I know if I'm a good candidate? These and other questions answered. Cooley Dickinson's Mannheim Conference Room 10:00 - 11:00 am For more information or to register, please call Ann Ridabock, RN (413) 582-2534

10/28/2010 - Chair Exercise and Guided Imagery Demonstration

Even those with severe arthritis can increase strength and flexibility while seated. Guided imagery uses the power of the mind to decrease pain. Wear comfortable clothes and come prepared to participate! Cooley Dickinson's Mannheim Conference Center 10:00 - 11:00 am For more information or to register, please call Anne Ridabock, RN, (413)582-2534